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YAY! down .4 from yesterday
i'm making daily progress
today is going to be another busy day
running to staples to pick up my brochures for saturday's cancer event
then tending a few clients
and entering some presentations into powerpoint
then maybe have some time to start designing one of my new website!
today may be a late night!
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66,7 kg
Perdidos até agora: 0,5 kg.
Ainda faltam: 12,2 kg.
Dieta seguida: Razoavelmente Bem.
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757 kcal
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Gord: 22,34g | Prot: 24,85g | Carbs: 108,28g.
Café da Manhã: Del Monte Sliced Bartlett Pears (No Sugar Added), Coffee-Mate Original Powder Creamer, Coffee, Sugar in the Raw Stevia in the Raw. Almoço: Progresso Rich & Hearty Creamy Roasted Chicken Wild Rice Soup. Jantar: Great Value Deli Style Sliced Sharp Cheddar Cheese, Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts. Lanches/Outros: Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Cherry, Ice Breakers Ice Cubes, Swiss Miss Milk Chocolate Diet Hot Cocoa with Calcium Mix, Coca-Cola Diet Coke (Can). mais...
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Perdendo 1,3 kg por Semana
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 Comentários
Congrats on the loss, hope you do great with the presentations.
22 out 15 por membro: jmb3450
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Every little bit, every single day and eventually you have lost several pounds and feel so much better about your accomplishments and your body thanks you. Keep it up!
22 out 15 por membro: djpsykik
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Histórico de Peso de chickie9999
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