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Doing this like a Jenny Craig type diet.
cereal and fruit for breakfast
frozen meal with salad and fruit for lunch
frozen meal, salad, vegetable and low fat dessert for dinner
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125,6 kg
Perdidos até agora: 0 kg.
Ainda faltam: 34,9 kg.
Dieta seguida: Não Aplicável.
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1669 kcal
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Gord: 32,51g | Prot: 57,96g | Carbs: 292,99g.
Café da Manhã: Cream Substitute (Powdered), splenda, coffee, plum, GIANT CRNCHY RASIN BRAN GRNLA. Almoço: sweet vidalia onion, Cucumber (with Peel), Mini Pearl Grape Tomatoes, Red Onions, WW TUNA NOODLE GRATIN. Jantar: Whipped Butter Salted, Classic French Rolls, classic balsamic, GRNGIANT BROC SPEARS BTR SCE, Butterhead Lettuce (Includes Boston and Bibb Types), Grape Tomatoes, Chicken Parmesan. Lanches/Outros: No Sugar Added Ice Cream Sandwiches - Vanilla, watermelon, Chips Deluxe - 100 Calorie Right Bites, banana. mais...
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