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1601 kcal
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Gord: 45,92g | Prot: 97,50g | Carbs: 196,11g.
Café da Manhã: Mandarine, Lucien Georgelin Confiture de Noël, Myprotein Soy Protein Isolate, Cracotte Cereales Completes. Almoço: Carrefour Skyr Nature 0%, Carrefour Sandwich Poulet Rôti Crudités . Jantar: Huile d'Olive, Carrefour Farfalle, Charal Steak Haché 5%, Courgette. Lanches/Outros: Mandarine, Kinder Happy Hippo, Lindt Chocolat Lindor, Carrefour Compote Pomme Banane sans Sucres Ajoutés, Nature Valley Protein Salted Caramel Nut. mais...
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Histórico de Peso de elfm99
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