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still parents weekend. just enjoying myself, but man do I lose weight fast but gain it faster! I don't like how FS' indication that you're over your calorie count is a big red box. after today its back to the grind.
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69,5 kg
Perdidos até agora: 5,8 kg.
Ainda faltam: 12,8 kg.
Dieta seguida: Razoavelmente Bem.
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1528 kcal
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Gord: 72,68g | Prot: 72,00g | Carbs: 165,56g.
Café da Manhã: Chobani Nonfat Plain Greek Yogurt, Kroger Pure Clover Honey, Quaker 100% Whole Grain Oatmeal. Almoço: Trader Joe's Breaded Mozzarella Cheese Sticks, Meatless Quesadilla with Cheese. Jantar: O'Charley's Key Lime Tart, Cheese Filled Ravioli, Fried or Battered Breaded Floured Shrimp, Tomato Bisque. Lanches/Outros: Pop Secret Movie Theater Butter Popcorn. mais...
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Ganhando 1,9 kg por Semana
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