Gravação de peso (nenhuma entrada de jornal) para 16 outubro 2015
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67,7 kg
Perdidos até agora: 0 kg.
Ainda faltam: 13,2 kg.
Dieta seguida: Razoavelmente Bem.
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822 kcal
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Gord: 20,87g | Prot: 31,71g | Carbs: 112,34g.
Café da Manhã: Great Value Fruit Cocktail Sweetened with Splenda, Coffee-Mate Original Powder Creamer, Coffee, Sugar in the Raw Stevia in the Raw. Almoço: Green Giant Baby Brussels Sprouts & Butter Sauce. Jantar: Kirkland Signature Organic Salsa - Medium, Great Value Deli Style Sliced Sharp Cheddar Cheese, Morningstar Farms Garden Veggie Patties (100g). Lanches/Outros: Hunt's Sugar Free Orange Jello Snack Pack, Reddi-wip Extra Creamy Whipped Cream, Honeycrisp Apples, Ferrero Tic Tac Fruit Adventure, Coffee-Mate Original Powder Creamer, Swiss Miss Milk Chocolate Diet Hot Cocoa with Calcium Mix, Coca-Cola Diet Coke (Can). mais...
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Perdendo 7,0 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
16 out 15 por membro: Tamarah Jo
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Thank you. I had to choose between catsup to salsa, because i was craving tomato with my veggie burger. i have organic catsup however I opted for the lower calorie option of salsa, which really complimented the veggie burger. I ate the burger slowly and enjoyed the two tablespoons of salsa.
17 out 15 por membro: chickie9999
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Histórico de Peso de chickie9999
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