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Was doing quite well and then botched it later and kinda regretted it but at the same time I enjoyed it in the moment. I guess I have to live a little sometimes. I should have more self control though.
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69,2 kg
Perdidos até agora: 6,1 kg.
Ainda faltam: 12,5 kg.
Dieta seguida: Razoavelmente Bem.
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2139 kcal
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Gord: 72,30g | Prot: 78,42g | Carbs: 229,22g.
Café da Manhã: Chobani Nonfat Plain Greek Yogurt, Kroger Pure Clover Honey, Quaker 100% Whole Grain Oatmeal. Almoço: Kung Pao Chicken, Green String Beans, Pork Fried Rice. Jantar: Ore-Ida Golden Fries, Signature Cafe Baby Back Ribs. Lanches/Outros: Ralphs Whole Raw Almonds, Mike's Strawberry Margarita. mais...
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Ganhando 3,2 kg por Semana
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