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I'm thankful for Fat Secret right now because it is motivating me to stay on track. It is also helping me to connect with others on a similar journey. Having a sense of community and connection is important.
I'm thankful that it's a beautiful day, I'm accomplishing a lot at work, and the weekend is almost here.
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1277 kcal
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Gord: 45,34g | Prot: 69,46g | Carbs: 145,11g.
Café da Manhã: Bob's Red Mill Steel Cut Oatmeal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dole Frozen Blueberries, Wellshire Farms Chicken Apple Sausage Links. Almoço: Spinach, Saffron Road Lemongrass Basil Chicken. Jantar: Artisan Bistro Coconut lemongrass with chicken. Lanches/Outros: Jif Natural Creamy Peanut Butter. mais...
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2056 kcal
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Exercício:
4702 steps walked (1.87 miles) - 16 horas, Dormir - 8 horas. mais...
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