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1575 kcal
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Gord: 52,27g | Prot: 69,48g | Carbs: 179,22g.
Café da Manhã: Sunkist Navel Orange, Whole Milk, Millville Quick Cook Steel Cut Oats, Sugar, Kirkland Signature Omega-3 Fish Oil. Almoço: Calavo Avocado, Split Pea Soup. Jantar: Tortilla Corn Chips, Elevation Chocolate Protein Powder, Whole Milk. Lanches/Outros: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Flour Tortilla, Logan's Roadhouse Lagunitas IPA. mais...
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 Comentários
This is my monster lentil and split pea soup that started in November as bone broth turkey vegetable. I used the last of the turkey soup to make the split pea and then the last of the split pea to make the lentil. I freeze it so it stays fresh. I will start with bone broth vegetable soup after this has been completely eaten in about a month
06 jan 24 por membro: chicago ken
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Histórico de Peso de chicago ken
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