Jornal de Khara_R, 13 out 15

Finally have an internet connection again!!! Yay, I can log food again! Over the weekend I was both bad and good. Bad with food but good with exercising. Went on the net climb with my daughter at Sea World 2 times on Saturday, and walked all over Sea World too. I forgot my FitBit but my phone has a step tracker. 13,748 steps! Was on my feet all day Sunday too and did some dancing. Yesterday my legs were killing me! talk about a workout! It felt so good to move so much. That net climb thing was murder on my bad knee but fun at the same time! I'm hoping to climb that thing again next time we go to Sea World.

2781 kcal Gord: 137,61g | Prot: 129,39g | Carbs: 248,75g.   Café da Manhã: Mountain High Original Style All Natural Plain Yoghurt, Kirkland Signature Ancient Grains Granola with Almonds, Baileys Coffee Creamer - Toffee Almond Cream, Coffee (Brewed From Grounds), Truvia Sweetener (Packet), Carnation Evaporated Milk. Almoço: Bistro bowl - Ready Pac Italian Style Salad (Chopped Salad), Pork Chops (Top Loin, Boneless). Jantar: Jack in the Box Ranch Dressing, Jack in the Box Seasoned Curly Fries (Small), Jack in the Box Ultimate Cheeseburger. Lanches/Outros: Costco Very Berry Sundae. mais...
2433 kcal Exercício: FitBit Tracker - 24 horas. mais...

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