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Woke up with sore legs from 3 straight days of working out. Groan. But I weighed myself and I'm also 1.5 pounds lighter than I was last week. So it's worth it. :)
Monday, October 12, 2015
Exercise: None; taking it easy today.
Breakfast
• Greek yogurt (coconut flavor)
• 1/2 banana
• 1/2 cup of coffee with cashew milk
1 BM
Lunch
• salad of mixed greens, sprouts, cucumbers and a scoop of chicken salad (with ranch dressing)
• cup of water
Dinner
• fajita bowl (homemade) with grilled steak, tomatoes, corn, cilantro, avocado, onions and orange pepper (sauteed in olive oil); sour cream and cheese
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