Jornal de holidaybunny, 09 out 15

I gorged on a bag of chips. bad habit of mine. I deserve the gain, but I'll try to do better

68,9 kg Perdidos até agora: 6,4 kg.    Ainda faltam: 12,2 kg.    Dieta seguida: Razoavelmente Bem.

---

1840 kcal

Gord: 46,94g | Prot: 85,54g | Carbs: 285,53g.   Café da Manhã: Granola, Chobani Nonfat Plain Greek Yogurt, Kroger Pure Clover Honey. Almoço: Steamed Bun, Noodles. Jantar: Cooked Broccoli (from Fresh), Swordfish. Lanches/Outros: Vanilla Ice Creams, Popchips inc. Sea Salt Veggie Chips, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). mais...