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I'm feeling very good. steady loss over the past few days. Planning on going to Soulcycle (spinning) today at 7:30, Friday t 6 AM (which is crazy since I'm not a morning person) and around 7:30 on Saturday. All so I can still play hard while working hard. Hopefully I don't enjoy my Asian food too much while I'm home over the break for my sister's engagement party.
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68,8 kg
Perdidos até agora: 6,5 kg.
Ainda faltam: 12,1 kg.
Dieta seguida: Razoavelmente Bem.
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1384 kcal
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Gord: 27,41g | Prot: 57,22g | Carbs: 240,26g.
Café da Manhã: Granola, Chobani Nonfat Plain Greek Yogurt, Kroger Pure Clover Honey. Jantar: White Rice, Green String Beans, Shrimp. Lanches/Outros: Vintage Italia Garlic Olive Oil Pasta Chips. mais...
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Perdendo 3,2 kg por Semana
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