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Today is a huge day for me. I met my goal weight!!!
40 lbs in 8 months+3 weeks.
On Monday (after Thanksgiving week), I'll reset to a new goal of 130 lbs. But I'm going to float on Cloud 9 for a bit and enjoy having arrived at my first destination.
🧳💪🏖️💕
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65,6 kg
Perdidos até agora: 16,1 kg.
Ainda faltam: 4,4 kg.
Dieta seguida: Razoavelmente Bem.
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1485 kcal
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Gord: 50,85g | Prot: 110,06g | Carbs: 176,51g.
Desjejum: Naked Nutrition Pea Protein Powder. Café da Manhã: Great Value Frozen Pineapple Chunks, Great Value Almond Milk Original Unsweetened, Great Value Almond Milk Original Unsweetened, Great Value Greek Nonfat Yogurt - Plain (Cup), Quaker Quick Oats, Spectrum Chia Seeds. Lanche da Manhã: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Sargento Ultra Thin Sliced Colby-Jack Cheese, Sliced Ham (Regular, Approx. 11% Fat) . Almoço: Bacon (Cured, Pan-Fried, Cooked) , Sweet Potato. Jantar: Sliced Ham (Regular, Approx. 11% Fat) , Sargento Ultra Thin Sliced Colby-Jack Cheese, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Progresso Rich & Hearty Creamy Roasted Chicken Wild Rice Soup. mais...
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Perdendo 0,2 kg por Semana
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