Jornal de StormsGirl, 15 nov 23

For extra vitamin C since I’m under the weather…5oz frozen strawberries 🍓, 1/4c 1% cottage cheese, 7g SF cheesecake pudding powder, and 30ml unsweetened almond milk. Topped w 14g pepitas.

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2032 kcal

Gord: 109,41g | Prot: 176,07g | Carbs: 105,30g.   Café da Manhã: Calavo Avocado, Unsweetened Coconut Milk, Sugar Free S'mores Syrup, Coffee, Great Value Organic Creamy Peanut Butter , 93/7 Lean Ground Beef, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Blue Cheese Crumbles, Eggland's Best Large Grade A Eggs. Almoço: Seoul Kimchi, Mission Carb Balance Soft Taco Flour Tortillas, Great Value Olive Oil Cooking Spray, Great Value Powdered Peanut Butter, Fage Total 0% Greek Yogurt (170g), Great Value Stevia , Granny Smith Apples, Butterball 97% Lean Ground Turkey, Tostitos Salsa Con Queso, Tostitos Medium Salsa. Jantar: Great Value Powdered Peanut Butter, Fage Total 0% Greek Yogurt (170g), Great Value Stevia , Great Value Green Olives with Pimento, Heinz Ketchup No Sugar Added, Chosen Foods 100% Pure Avocado Oil, Seoul Kimchi, Sweet Onions , Chicken Liver . Lanches/Outros: Strawberries , Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Great Value 1% Low Fat Cottage Cheese, Trader Joe's Raw Pepitas, Silk Pure Almond Milk - Unsweetened Original, Chosen Foods 100% Pure Avocado Oil, Chicken Liver , Sweet Onions , Organic Unrefined Virgin Coconut Oil, Stevia, 100% Unsweetened Cocoa Powder. mais...