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trying to recover from 2 seizures in 4 days. Too much fun over our vacation and not enough rest. I am really too tired to eat or do too much except I did ride my recumbent bike for 20 min. This low carb diet is an easy diet at least. one problem, it makes me constipated. Anyone have that problem?
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888 kcal
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Gord: 56,27g | Prot: 56,11g | Carbs: 50,70g.
Café da Manhã: Provolone Cheese. Almoço: Tortilla, Grilled Chicken. Jantar: Libby's Unpeeled Apricot Halves, Yoplait Yoplait Yogurt All Natural Plain Fat Free. Lanches/Outros: Blue Diamond Almonds Whole Natural, Best Choice American Cheese Singles, On The Boarder Tortilla chips. mais...
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2020 kcal
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Exercício:
Ciclismo (Passeio) - <16/kph - 20 minutos, Descansar - 14 horas e 40 minutos, Dormir - 9 horas. mais...
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