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Forgot to get on here over the weekend as I am out of practice. It was NOT a good weekend as there was so much going on. I went to a different church on Saturday for a women ministry event in the morning. Grabbed fast food lunch and then a awful supper of hot dogs. Followed with going to church Sunday, then out for brunch with hubby and daughter before moving onto driving 2 hours to a wedding shower for my sister in law. Junkie food there and then 2 hours back home alone in a car drinking Mt Dew which I had previously given up. Found out I really don't like it anymore which is a good thing. Home for supper which was leftovers. Now need to move ahead without any guilt. What is done is done.
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580 kcal
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Gord: 22,00g | Prot: 26,00g | Carbs: 75,00g.
Café da Manhã: Crystal Light Energy Wild Strawberry Sugar Free, Water, Sunbelt Sweet & Salty Peanut Chewy Granola Bar. Almoço: Sunshine Cheez-It Reduced Fat Crackers, Water (Bottled), Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Oscar Mayer Carving Board Ham. Lanches/Outros: Sunbelt Sweet & Salty Peanut Chewy Granola Bar. mais...
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3550 kcal
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Exercício:
Descansar - 7 horas e 40 minutos, Dormir - 8 horas, Trabalho de Escritório - 8 horas, Dirigir - 20 minutos. mais...
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 Comentários
That's right what is done is done. Get back on track, I know you can do it. We all fall off the wagon time and again. Learn from it and move on. <3
14 set 15 por membro: brandiesickles
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Yup, it is history. Can't change it so we will move forward!!
14 set 15 por membro: kclab
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I don't much care for sugary sodas anymore either, even when I'm completely derailed. That make me feel so yucky. Sounds like a busy weekend. I'm going to follow your lead and move forward without any guilt also. Have a good day!
15 set 15 por membro: Annabelle3117
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Yes, move forward and tske today as your new start!
15 set 15 por membro: HCB
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