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I over ate yesterday and knew it, but didn’t care much since I’m down from 240 pounds! And I still exercise every single morning, so I’m feeling good about life - sending good vibes to all of you..
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75,7 kg
Perdidos até agora: 28,6 kg.
Ainda faltam: 0,9 kg.
Dieta seguida: Razoavelmente Bem.
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1249 kcal
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Gord: 40,07g | Prot: 40,32g | Carbs: 177,85g.
Café da Manhã: Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Cream of Wheat Instant Hot Cereal, Thomas' Original English Muffins, Butter, Cream Cheese. Lanches/Outros: Baileys Original Irish Cream, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. mais...
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Ganhando 6,4 kg por Semana
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