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Working on my mom’s land today so, wanted a little extra energy food. Part of my brkfst…11g organic coconut 🥥 oil, 1stevia pkt, 4g powdered PB, 4g Ghirardelli’s cocoa powder, 7g pistachios.
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2030 kcal
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Gord: 105,43g | Prot: 182,32g | Carbs: 103,84g.
Café da Manhã: Eggland's Best Large Grade A Eggs, Wal-Mart Boneless Skinless Chicken Breast, McCormick Grill Mates Mojito Lime Marinade, Chosen Foods 100% Pure Avocado Oil, Calavo Avocado, Great Value Powdered Peanut Butter, Dry Roasted Pistachio Nuts (with Salt Added) , Spectrum Organic Coconut Oil, Great Value Stevia , Ghirardelli 100% Unsweetened Cocoa Powder. Almoço: Eggland's Best Large Grade A Eggs, Chomps Pepperoni Seasoned Turkey Stick, Chomps Jalapeño Beef Stick, Granny Smith Apples, Real Good Foods Chicken Nuggets. Jantar: Seoul Kimchi, Publix Red Seedless Grapes, Vlasic Sandwich Dill Chips, Wal-Mart 93/7 Lean Ground Beef , Heinz Ketchup No Sugar Added, Hellmann's Light Mayonnaise, Mission Carb Balance Soft Taco Flour Tortillas. Lanches/Outros: Trader Joe's Raw Pepitas, Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast, 365 Everyday Value Pumpkin Puree, Great Value Stevia , 1% Low Fat Cottage Cheese, Pure Almond Milk - Unsweetened Vanilla, Sugar Free Fat Free Instant Cheesecake Pudding Mix, Avocado, Pumpkin Pie Spice , Eggland's Best Large Grade A Eggs. mais...
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2098 kcal
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Exercício:
Caminhar (Rápido) - 5,5/kph - 35 minutos, Varrer - 3 horas, Descansar - 12 horas e 25 minutos, Dormir - 8 horas. mais...
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 Comentários
Surprisingly, I have never tried powdered peanut butter…
21 out 23 por membro: Diana 1234
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21 out 23 por membro: -MorticiaAddams
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This also sounds good! So helpful, Have a good day working outside today!
21 out 23 por membro: FoodyDuty
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@Diana…I like the powdered PB when I need to adjust my fat intake. I alternate my fats. lol It’s pretty versatile. I use it in yogurt, mock ice cream, my chocolate avocado “pudding” or just add a little water and have it w a few SF Lily’s chocolate chips.
21 out 23 por membro: StormsGirl
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@Foody..it was a good day. Hard work but lots of fresh air and sunshine ☀️ and good company 💛.
21 out 23 por membro: StormsGirl
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@Morticia…Thank you! It’s a comfort food for me. @Lux…there are other non sugar sweeteners, maybe you could experiment? Or maybe use SF maple syrup?
21 out 23 por membro: StormsGirl
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21 out 23 por membro: buenitabishop
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21 out 23 por membro: StormsGirl
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@TJV…I usually make single serving desserts v. big batches, to help control my sweet tooth! Lol I’ve learned through my health journey a little serving is enough to satisfy me without having to deprive myself completely of my treats!
Working on my mom’s land is her “love language”. She is so proud of her land. The back yard is covered in beautiful moss (feels like plush carpeting) and when tidied up, looks like an oasis, a beautiful park-like environment. I’m proud of her as well. I also like the conversations we have. She’s in her 80s and her mind is as sharp as a tack!! Intelligent!
22 out 23 por membro: StormsGirl
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@honeebuns…Powdered PB in homemade oriental sauces sounds really good! Thanks for the idea!
22 out 23 por membro: StormsGirl
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spunds like a delicious little treat!
22 out 23 por membro: kaylinrenee
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22 out 23 por membro: StormsGirl
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Your so welcome stormygirl6
23 out 23 por membro: buenitabishop
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