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Seeing lots of losses this morning. Good work FS members!
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1599 kcal
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Gord: 56,19g | Prot: 81,97g | Carbs: 208,52g.
Café da Manhã: Wild Oats Organic Pinto Beans, Avocados, EAS Complete Protein - Vanilla, Kefir, Homemade, Bob's Red Mill Flaxseed Meal Whole Ground 2TBSP=13g, Trader Joe's Rolled Oats - Gluten Free, Natural Grocers Organic Raw Pumpkin Seeds. Almoço: Pure Protein Chocolate Peanut Caramel High Protein Bar, Dare Breton Crackers Black Bean with Onion & Garlic, Tuna Salad Revised 63g/serving, Kefir, Homemade, Apples, Herdez Sweet Green Peas. Jantar: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Pecan Nuts, Cantaloupe Melons, Heinz Tomato Ketchup, Favorite Beef Loaf Gluten Free 137 g/serving, Kefir, Homemade, Celery, Herdez Mixed Vegetables. Lanches/Outros: Wild Oats Organic Dark Red Kidney Beans, Avocado, Blueberries (Unsweetened, Frozen), Avocados, Pure Protein Chocolate Peanut Caramel High Protein Bar, Market Pantry Olive Oil Mild Market Pantry, Cantaloupe Melons, Yam. mais...
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1462 kcal
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Exercício:
Walking with Dogs - 17 minutos, Descansar - 16 horas e 24 minutos, Dormir - 7 horas e 19 minutos. mais...
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Histórico de Peso de Mari267
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