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I haven't lost any weight since I went off the rails last weekend, but my belt is getting looser!
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573 kcal
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Gord: 48,75g | Prot: 13,81g | Carbs: 26,14g.
Almoço: Olive Oil, Bacon, Cooked Green String Beans (from Fresh). Lanches/Outros: Red Tomatoes, Cream Cheese, Unsalted Butter Stick. mais...
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 Comentários
That will happen from time to time as the fat is replaced by muscle. Make it a habit to measure yourself once a week and keep a journal with the measurements. You must measure: neck, waist, hips, upper arm, lower arm, wrist, thigh, calf and ankle.
06 set 15 por membro: dayberndt
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Histórico de Peso de shawnacrutchfield
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