Gravação de peso (nenhuma entrada de jornal) para 05 setembro 2015
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191,4 kg
Perdidos até agora: 28,6 kg.
Ainda faltam: 55,3 kg.
Dieta seguida: Razoavelmente Bem.
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2907 kcal
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Gord: 127,36g | Prot: 114,08g | Carbs: 334,16g.
Café da Manhã: Chocolate Coated or Frosted Doughnuts, Nestlé Boost Nutritional Energy Drink High Protein. Almoço: Sara Lee 45 Calories & Delightful Oatmeal Bread, Runza Homemade Chili (Bowl), Jell-O Sugar Free Chocolate Pudding Snack, Butter, Skippy Creamy Peanut Butter. Jantar: Captain Morgan Original Spiced Rum (1 oz), Coca-Cola Diet Coke (20 oz Bottle), Culver's Cheese ButterBurger (Single), Burger King French Fries (Small). Lanches/Outros: Onion Rings (Breaded and Fried), Dairy Queen Ice Cream Cake, Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chocolate Coated or Frosted Doughnuts. mais...
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Perdendo 3,2 kg por Semana
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Comentários
05 set 15 por membro: HCB
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Histórico de Peso de clydebrown
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