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Slept well, 6+ hours, but ate 4 bananas Late WHEN DaVID GOT home...wt this a.m. 188.8, (gained 2 pounds) fbs 120 but edema is only a trace.
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1654 kcal
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Gord: 26,77g | Prot: 42,30g | Carbs: 351,08g.
Café da Manhã: flax seed, apple, skim milk, brown sugar, irish oatmeal. Almoço: watermelon. Jantar: WATERMELON. Lanches/Outros: BANANA, almonds. mais...
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