Dinner…6oz sirloin steak w/Grill Mates Chipotle Pepper seasoning, 4oz fresh pineapple, 40g kimchi.
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2133 kcal
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Gord: 134,83g | Prot: 174,30g | Carbs: 82,79g.
Café da Manhã: Wal-Mart 93/7 Lean Ground Beef , Blue Diamond Bold Wasabi & Soy Sauce Almonds, Parmesan Cheese (Hard) , Unsweetened Coconut Milk, Sugar Free S'mores Syrup, Spectrum Organic Coconut Oil, Coffee. Almoço: Mott's Applesauce (No Sugar Added), Wal-Mart 93/7 Lean Ground Beef , Blue Diamond Bold Wasabi & Soy Sauce Almonds, Parmesan Cheese (Hard) . Jantar: McCormick Grill Mates Mojito Lime Marinade, Wal-Mart Fresh Pineapple, Seoul Kimchi, Food Lion Sirloin Steak. Lanches/Outros: Great Value Chopped Walnuts, Organic Unrefined Virgin Coconut Oil, Stevia, 100% Unsweetened Cocoa Powder, Great Value Stevia , Ghirardelli 100% Unsweetened Cocoa Powder, Pure Almond Milk - Unsweetened Original, Daisy 4% Small Curd Cottage Cheese, Sugar Free Fat Free Instant Cheesecake Pudding Mix, Great Value Creamy Peanut Butter. mais...
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1944 kcal
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Exercício:
Trabalho - 8 horas, Descansar - 9 horas, Dormir - 7 horas. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
06 out 23 por membro: -MorticiaAddams
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That's a perfect meal stormygirl6
06 out 23 por membro: buenitabishop
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Thank you 🤗 It definitely hit the spot! I decided to end my eating with my coconut oil, stevia, Ghirardelli’s “candy”. That REALLY hit the spot! Yum! Lol
06 out 23 por membro: StormsGirl
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06 out 23 por membro: buenitabishop
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06 out 23 por membro: FoodyDuty
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