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Couldn't record my weight today because I'm back at school and my scale was out of batteries. I had a great eating day today. So far being off the meal plan has worked out great. I say, on the very first day, haha. I feel good though, I have high hopes. I walked 11k steps as well, which is about 4.75 miles.
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823 kcal
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Gord: 23,69g | Prot: 74,41g | Carbs: 80,04g.
Café da Manhã: Chobani Watermelon Blended Greek Yogurt, Chobani Plum Blended. Almoço: Onions, Baby Spinach, Open Nature Extra Lean Ground Turkey. Jantar: Egg. Lanches/Outros: Green Giant Fresh Baby Cut Carrots, Fiber One Protein cookies and cream. mais...
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