Gravação de peso (nenhuma entrada de jornal) para 15 setembro 2023
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72,5 kg
Perdidos até agora: 18,3 kg.
Ainda faltam: 2,2 kg.
Dieta seguida: Razoavelmente Bem.
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2597 kcal
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Gord: 36,01g | Prot: 157,39g | Carbs: 427,70g.
Café da Manhã: Member's Mark 100% Liquid Egg Whites, Bananas, Specially Selected Raw Honey, L'oven Fresh Cinnamon Raisin Bagel. Almoço: Potato Chips, Zaxby's Chicken Finger - Wimpy, Marketside Turkey & Bacon Club Wrap, Wawa Soft Pretzel. Jantar: Turkey Meatballs, No Name Tomato Sauce, Great Value Whole Wheat Spaghetti. mais...
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Ganhando 0,9 kg por Semana
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Comentários
15 set 23 por membro: Asarver
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15 set 23 por membro: Neicy Can
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Better than yesterday but that's al qe know for now
15 set 23 por membro: ObeseToBeast123
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Good luck with the race. I was a sprinter when I was young in school. I would zone out and be in another place during a race. I hope that happens to you. Hugs to you and your family.
15 set 23 por membro: -MorticiaAddams
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MorticiaAddams thank you and that's my hope is to just zone out 😕 slept like crao last night so not off to a great start
16 set 23 por membro: ObeseToBeast123
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Hoping today is a little better and that the race went well 🙏
16 set 23 por membro: Asarver
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Asarver I finished and it was a good distraction lots of it went well i crushed the obstacles and fhe uphills but the downhills were brutal on my knee
16 set 23 por membro: ObeseToBeast123
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That's good! Hopefully the knee isn't too sore today
17 set 23 por membro: Asarver
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Histórico de Peso de ObeseToBeast123
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