That slow-moving weight loss ticker was bringing me down. I realized that setting my final goal weight as my goal here on FS makes me feel like I will never get out of the red zone. After reevaluating, I decided to revise my current goal to 259 -- a little over 10% loss from my start weight. Now I can see some progress with each weigh-in :)
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1833 kcal
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Gord: 152,08g | Prot: 73,31g | Carbs: 50,85g.
Café da Manhã: Taste of Inspirations Applewood Smoked Bacon, Skinnygirl Stevia Extract, Baking Classics Blanched Slivered Almonds, Trader Joe's Organic Virgin Coconut Oil, Argo Baking Powder (Double Acting, Aluminum Free), Let's Do Organic Organic Coconut Flour, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Organic Valley Heavy Whipping Cream, Vanilla Extract, Salt, Cinnamon, Egg, Harris Teeter Blueberries, Fried Egg, Organic Valley Heavy Whipping Cream, Tea (Brewed, Decaffeinated), Santa Cruz Organic Pure Lemon Juice, Tap Water. Almoço: Green Cabbage, Pink Lady Apples, Cooked Mature Onions, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Silver Spring Beer'n Brat Mustard, Bragg Organic Apple Cider Vinegar, Bacon Grease. Jantar: Organic Valley Heavy Whipping Cream, Skinnygirl Stevia Extract, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bob's Red Mill Xanthan Gum, Cocoa Powder (Unsweetened), Egg. mais...
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4220 kcal
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Exercício:
Stationary bike (light effort) - 30 minutos, Trabalho de Escritório - 3 horas, Assistir TV - 4 horas, Lavar Louça - 15 minutos, Cozinhar - 45 minutos, Dormir - 8 horas, Descansar - 7 horas e 30 minutos. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
I think it's a lot better to focus on 5 or 10lbs at a time. Otherwise it is easy to get overwhelmed. So good for you!
23 ago 15 por membro: Suzi161
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I find that looking at the volume of weight I need to lose to be overwhelming, too. I find that setting my goal to smaller ones, like getting into new 9's [189, 179, 169, etc], gives me more of a feeling of success while the pounds coming off add up. Hang in there!!
24 ago 15 por membro: Mistaya4u
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24 ago 15 por membro: HCB
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I was thinking the same thing and I'm going to do the same.
24 ago 15 por membro: tweetycat
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Histórico de Peso de LCLisaP
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