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2701 kcal
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Gord: 104,99g | Prot: 115,94g | Carbs: 317,95g.
Desjejum: Great Value Skim Milk, Farm Fresh Hard Boiled Eggs, Great Value Light Greek Vanilla Yogurt, Great Value Frozen Whole Strawberries, Great Value Frozen Whole Blueberries, Post Grape-Nuts Cereal, Great Value Evaporated Milk. Café da Manhã: PB protein balls, PB protein balls, Muscle Milk Chocolate Protein Powder , Egg, Great Value Whole Milk, Aunt Jemima Buttermilk Complete Pancake & Waffle Mix, Country Crock Shedd's Spread Original, Full Circle Organic Maple Syrup. Almoço: Costco Peanut Butter Pretzels, Great Value Tomato Ketchup, Ball Park Everything Burger Buns, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Great Value Sliced Sharp Cheddar Cheese, Kraft Miracle Whip Dressing, Great Value Onion Rings, Great Value Tater Tots, Great Value Sweet Potato Fries. mais...
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2214 kcal
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Exercício:
Nadar (Lento) - 30 minutos, Apple Health - 23 horas e 30 minutos. mais...
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Histórico de Peso de MICK1234567
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