Jornal de cindyglass22, 06 ago 15

I drank so much water today I thought I was going float away. I drank (4) 20oz bottles of water.🙌

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1835 kcal

Gord: 79,00g | Prot: 59,50g | Carbs: 224,50g.   Café da Manhã: Yoplait Greek 100 Yogurt - Vanilla cupcake, Shurfine Buttermilk Waffles, Jif Creamy Peanut Butter. Almoço: Chiquita Mini Banana, Clover Valley White Sandwich Bread, Kraft American Cheese Slice, Tostitos Tostitos Rolls. Jantar: Steak n Shake French Fries (Small), Steak n Shake Double Steakburger with Cheese. Lanches/Outros: Jif Creamy Peanut Butter, Honeymaid Graham Crackers. mais...

2527 kcal

Exercício: Caminhar (Lento) - 3/kph - 55 minutos, Descansar - 15 horas e 5 minutos, Dormir - 8 horas. mais...