Jornal de sk.17, 06 ago 23

3 Meat* Smothered Onion Linguini▪️Salad: Romaine, Bitter Garden Greens, Fennel, Green Beans, Peaches

*Chicken Sausage, Bacon, Duck Confit

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2582 kcal

Gord: 84,24g | Prot: 68,08g | Carbs: 288,41g.   Café da Manhã: Sponge Cake, Peaches, World Market Rhubarb Strawberry Jam, Chantilly Cream. Almoço: Outback Steakhouse Grilled Onions, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Sweet Red Peppers, Fried Egg, Cooked Eggplant, Simply Enjoy Grilled Zucchini. Jantar: Peaches , Salad Dressing, Fresh Express Romaine Salad, Riesling Wine , Locatelli Pecorino Romano, Linguine, Yellow Onions (Sauteed) , Duck Fat , Bacon, Aidells Pineapple & Bacon Smoked Chicken Sausage, D'Artagnan Duck Leg Confit. Lanches/Outros: Private Selection 62% Cacao Dark Chocolate Chunks, Pilsner Urquell Beer, Red Table Wine. mais...

439 kcal

Exercício: Jardinagem - 1 hora e 30 minutos, Apple Health - 22 horas e 30 minutos. mais...