I am AMAZED you’ve lost 119 so far! That is inspiring!! Keep up the good work. Nutrition comes 1st anyway, so if walking is and nutrition is what you can do during this busy time, that is GREAT!
09 jul 23 por membro: StormsGirl
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Can the Wife join you on any of these trips? Good to hear that you’re maintaining and have a solid exercise plan for the rest of the year 👍
09 jul 23 por membro: JustBananas
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You've done an excellent job, Russell! You truly ARE a WARRIOR!!! 🙂
09 jul 23 por membro: ZenusWarriorPrincess
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@stormsgirl thank you very much. I am always on the fence whether I should be proud to have lost so much or embraced that I had so much to lose :-).
09 jul 23 por membro: old_but_not_out
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@JB. Actually yes. It’s far easier when I drive so she spent last week in Boston with me. In august I have a multi week trip to Orlando I will probably bring her so we can go to Disney world a day or two. She is jealous today because my room is 15 min from where she grew up so I will probably drive when I come back in a few weeks.
09 jul 23 por membro: old_but_not_out
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@zenus thank you for the kind words. Good luck with your fast. I did some of that last year to control my appetite but not longer than a day or two. For quite a bit of last year I didn’t eat on my travel day so it would make it easier to avoid airport and airplane food.
09 jul 23 por membro: old_but_not_out
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09 jul 23 por membro: Diane Wider
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@Russell Thanks! This will be my longest yet. 🫰
09 jul 23 por membro: ZenusWarriorPrincess
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Routine is hard on the move I have similar phases in a typical year - I just try to find the gaps and be creative even on some days carry my bags up the stairs @ airports and hotels is the best I manage all the best 💪
10 jul 23 por membro: humpTdumpty
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Well done Russ 💪💪 On The Road dieting is a struggle but you are making it work. Thanks for the enlightenment that I’ve been too easily letting the road steal my gym sessions this week. I see Fargo has a Planet Fitness……💪💪 the tour continues.
11 jul 23 por membro: 66Pack
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Yes it’s a challenge humpty, a challenge I haven’t done as well with lately but I do my best.
66 you do far better than I because you actually make it to the gym.
13 jul 23 por membro: old_but_not_out
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It’s been a tough week. Haven’t been out walking at all. Still hit my 15,000 steps a day just at work so I guess that’s enough. I fly home tomorrow. Not going to work at all. Two meetings that I can do on my phone. I have a bunch of things to work on over night but at least I can sleep late tomorrow.
Can’t wait to see my wife and the cats. Leave again Tuesday but I am pretty stoked about 3 days at home
My 32’s are getting loose :-)
13 jul 23 por membro: old_but_not_out
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Got my ass up this morning and found a five mile trail around a nature preserve near the hotel. Then didn’t recognize that I walked passed my entry point. 16,184 steps at 7 in the morning with an open schedule the next three days.
14 jul 23 por membro: old_but_not_out
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wow, I looked at your journal and I'm so excited for you. Your hard work definitely shows. How inspirational 👍🏼👏
14 jul 23 por membro: ImalittleLESSfluffyNOW
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