|
ooookay. so i start teaching tomorrow and i am DETERMINED to get on this site everyday and enter EVERYTHING i need to enter. made a pact with my boyfriend that we're not going out to eat until sept 28th, which is chilis st jude day. so...that should help.
that is all.
|
1241 kcal
|
Gord: 41,90g | Prot: 100,55g | Carbs: 117,83g.
Café da Manhã: activia light, reduced fat peanut butter, multi grain sandwich thins. Almoço: white bread, tuna in water, peanut butter crunch, 2% Fat Milk. Jantar: milk, captain crunch peanut butter cereal, meatloaf. mais...
|
|
1965 kcal
|
Exercício:
Trabalho Doméstico - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
|
|