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Another cardio session complete💪
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2447 kcal
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Gord: 85,30g | Prot: 241,89g | Carbs: 181,84g.
Café da Manhã: Bio-Tiful Kefir, The Foodie Market Mixed Nuts, My Protein Impact Whey Protein Powder (Unflavoured), Bananas , Aldi Unsweetened Soya Milk, Aldi Organic Porridge Oats, My Protein Impact Whey Protein Powder (Unflavoured), Bananas, Aldi Unsweetened Soya Milk, Aldi Organic Porridge Oats. Almoço: Beetroot, Omega Fruits De Mer (Farmfoods) Sardines in Vegetable Oil, The Bury Black Pudding Company Traditional Black Pudding Slices, Baby Spinach, Chicken Drumstick (Skin Not Eaten), J.D. Gross 85% Cocoa Dark Chocolate, Oranges , Broccoli , Nixe Wild sockeye salmon, Sweet Potato (Mashed, Canned). Lanches/Outros: The Foodie Market Crunchy Peanut Butter, Creamfields Low Fat Cottage Cheese. mais...
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Histórico de Peso de MikeJustin
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