I did it!
I really did it. I went out for my 1st run in I don't know how long. LB took Ash gundog training and I had an hour to spare. So I got changed, started the app and music and off I went. I ended running 3 more minutes than planned but as I got a little lost in the woods I decided it would take too long if I just walk. A little stiff now but #awesome :)
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747 kcal
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Gord: 3,49g | Prot: 12,24g | Carbs: 187,09g.
Café da Manhã: Strawberries, Sweet Cherries, Honeydew Melon. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
13 jul 15 por membro: Annabelle3117
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Yes!!! absolutely Awesome!!! You must be so proud, as you ought to be!
Glad for you!
13 jul 15 por membro: NowIunderstand
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Great job with the run. Of course now you will be impossible to top in steps too!
13 jul 15 por membro: jmb3450
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:) come on JIM....you thrive on this kind of competion ;)
14 jul 15 por membro: schmetterling34
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That is awesome! Jealous though...I am definitely ready to get back to running again. :)
14 jul 15 por membro: LoadGod
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14 jul 15 por membro: puhpine
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