|
It's been an uneasy day, I'm not good at waiting and with so much to think about with my eye and waiting for Sandys news tomorrow on her biopsy. I know it's all in Gods hands but the wait is hard. I know her faith is strong but she has to be sick with stress herself. Please pray for her.
I've been good about my WOE today I did have an Atkins shake for dinner but I tried the Jay Robb egg white sample last night and it wasn't bad. I ordered some so until it gets here I'll just do something else for dinner until then.
I planned to use the treadmill but didn't make it by the time I got though in the kitchen and with laundry my back was hurting to much so that's first on my list tomorrow.
Everyone take care.
|
761 kcal
|
Gord: 53,84g | Prot: 52,49g | Carbs: 9,62g.
Café da Manhã: International Delight Sugar Free French Vanilla Coffee Creamer Singles, Coffee, Spectrum Organic Virgin Coconut Oil, Egg Beaters Egg Beaters - Original, Egg. Almoço: Kroger Classic Mayo, Cooked Mushrooms (Fat Added in Cooking), Ground Turkey, Ground Beef (85% Lean / 15% Fat). Jantar: Atkins Strawberry Shake. Lanches/Outros: Baken-ets Fried Pork Skins, Jell-O Sugar Free Cherry. mais...
|
|