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Snack…4oz chicken breast, homemade garbanzo bean & garlic hummus w EVOO, 56g kimchi, and 14g hard Parmesan crisp.
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1994 kcal
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Gord: 105,57g | Prot: 162,32g | Carbs: 107,80g.
Café da Manhã: Seoul Kimchi, Johnsonville Sweet Italian Sausage, Spectrum Organic Coconut Oil, Torani Sugar Free S'mores Syrup, Coffee, Thai Kitchen Unsweetened Coconut Milk. Almoço: Seoul Kimchi, Wal-Mart Boneless Skinless Chicken Breast, Bertolli Extra Virgin Olive Oil, Garlic , Parmesan Cheese (Hard) , Libby's Organic Garbanzo Beans, Bake Believe Dark Chocolate No Sugar Added Chips, Fage Total 0% Greek Yogurt (Container), Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Wasa Multi Grain Whole Grain Crispbread, Great Value Stevia . Jantar: Wal-Mart 93/7 Lean Ground Beef , Barbecued Pork Spareribs with Sauce, Campbell's Pork & Beans. Lanches/Outros: White Grapes, Jack Link's Original Beef Jerky, Torani Sugar Free S'mores Syrup, Coffee, Thai Kitchen Unsweetened Coconut Milk, Garlic , Bertolli Extra Virgin Olive Oil, Parmesan Cheese (Hard) , Libby's Organic Garbanzo Beans, Wal-Mart Boneless Skinless Chicken Breast, Seoul Kimchi. mais...
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1712 kcal
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Exercício:
Caminhar (Rápido) - 5,5/kph - 1 hora e 30 minutos, Descansar - 16 horas e 30 minutos, Dormir - 6 horas. mais...
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 Comentários
I just tried (vegan) kimchi last week, and ended up eating half the jar in one sitting 🤭. Soooo good, but fairly expensive ($8) for just fermented vegetables.
11 jun 23 por membro: JustBananas
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I just tried it yesterday!! I LOVE it. 🥬 I’m buying more because I’m working on my gut health to heal from whatever monster virus 🦠 got me. Has had me bed ridden for two weeks. 🙄 Now I have a serious rash. Everywhere on me except my face and legs. Think it was a reaction to medication??? Sent photo of rash to Dr on Baptist portal, so prob headed back to Drs…Monday for visit 3. No more steroids or antibiotics though!! 😡
11 jun 23 por membro: StormsGirl
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11 jun 23 por membro: StormsGirl
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Oh no. Does it itch? I take it Benadryl isn't working. Could be from anything ingested or touched -- a new body lotion or shower product, shellfish, petting a cat or dog that brushed up against a flowering plant that you didn't know you were allergic to. So many possibilities ☹️
11 jun 23 por membro: JustBananas
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The grocery store only had 1 brand available in the produce section by the other chilled vegan selections like tofu and miso paste (if you haven't tried miso paste yet, you are in for a treat). I think my next jar will come from a Korean market -- should be much cheaper!
11 jun 23 por membro: JustBananas
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11 jun 23 por membro: buenitabishop
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No. It doesn’t itch. It made me feel like my skin was warm and affected my throat some. Benadryl seemed to help some. Just FRUSTRATING. Ready to be well.
I’ve never tried miso paste. I’ll get some next Walmart trip and give it a try.
11 jun 23 por membro: StormsGirl
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11 jun 23 por membro: StormsGirl
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11 jun 23 por membro: -MorticiaAddams
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In Dec 2019 I had a rash like that after being sick for a couple of weeks! Just on upper torso and not on my face or legs. I should have gone to the doctor! It went away after a week or so. Looking back, I’m wondering now was it COVID related? I was COVID free until winter 2022 so maybe I had it in 2019 🤔 and built up some immunity. Not sure. I hope you feel better soon !
12 jun 23 por membro: spaigel
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@Speigal…I tested negative for Covid and Strep. Throat culture was negative too. 🤷🏼♀️ Tye blood results indicated kidney issue. So, thus the kimchi, red peppers, asparagus, and red grapes 🍇. Trying to support my kidneys/immune system through nutrition. I figured it couldn’t hurt. Wondering if the Covid test was ACCURATE??? The illness plus steroid/antibiotic had me bed ridden for 2 weeks. The rash is somewhat better on my neck and arms but still very prominent on my torso.
12 jun 23 por membro: StormsGirl
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12 jun 23 por membro: StormsGirl
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Apparently there are several types of rashes, but see if this medication-related one is closest: https://www.mayoclinic.org/diseases-conditions/dermatitis-eczema/multimedia/skin-rash/sls-20077087?s=2
12 jun 23 por membro: JustBananas
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Your so welcome stormygirl6
12 jun 23 por membro: buenitabishop
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Get well soon. Two weeks is too long. xo
13 jun 23 por membro: wifey9707
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@stormsgirl I’m glad the rash is getting better! I follow this account on Instagram called @medicalmedium. He’s got lots of interesting detox juices and wellness shot recipes. Maybe something there might help speed recovery along
13 jun 23 por membro: spaigel
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@spaigel…TY, I’ll go check it out!
19 jun 23 por membro: StormsGirl
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I've been really wanting to try kimchi. I read that is great for gut health. I'm going to look for it at the grocery store this weekend! Thanks for sharing! 🙂
30 jun 23 por membro: ZenusWarriorPrincess
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