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Lunch…8oz chicken liver w/onion. SF ketchup, and 8oz fresh strawberries 🍓
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2481 kcal
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Gord: 132,77g | Prot: 237,05g | Carbs: 115,75g.
Café da Manhã: Coffee, Keto Pancakes, Torani Sugar Free S'mores Syrup, Unsalted Butter Stick, Butterball Everyday Frozen Turkey Breakfast Sausage , Maple Grove Farms Sugar Free Maple Syrup, Trader Joe's Raw Pepitas, Butterball Everyday Frozen Turkey Breakfast Sausage , Eggland's Best Large Grade A Eggs, Sam's Choice Hickory Smoked Uncured Bacon, Thai Kitchen Unsweetened Coconut Milk. Almoço: Raspberries , Great Value Stevia , Torani Sugar Free S'mores Syrup, Argo Corn Starch, Fage Total 0% Greek Yogurt (Container), McCormick Pure Vanilla Extract, Eggland's Best Large Grade A Eggs, Sweet Onions , Strawberries , Chicken Liver (Pan-Fried, Cooked) , Heinz Ketchup No Sugar Added. Jantar: Bananas , Sam's Choice Beef Bone Broth, Jack Link's Original Beef Jerky, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Smithfield Farms BBQ Pork Rinds, Trader Joe's Raw Pepitas, Butterball 97% Lean Ground Turkey, Granny Smith Apples, Great Value 2% Low Fat Cottage Cheese. Lanches/Outros: Butterball Everyday Frozen Turkey Breakfast Sausage , Great Value Organic Dark Red Kidney Beans, Thai Kitchen Unsweetened Coconut Milk, Fage Total 0% Greek Yogurt (Container), Spectrum Organic Coconut Oil, Great Value Stevia , Great Value Powdered Peanut Butter, Fisher Raw Peanuts, Bake Believe Dark Chocolate No Sugar Added Chips, Strawberries . mais...
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1698 kcal
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Exercício:
Caminhar (Rápido) - 5,5/kph - 1 hora e 30 minutos, Descansar - 16 horas e 30 minutos, Dormir - 6 horas. mais...
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 Comentários
This reminded me that I have some strawberries that need eaten.
07 jun 23 por membro: -MorticiaAddams
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They were on sale today at Walmart for $1.50 a carton! 😳 So, bought 4!! Cleaned them then ate some then froze the rest for homemade sherbet 🍓 or cottage cheese “ice cream”.
07 jun 23 por membro: StormsGirl
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Skip the Ketchup liver and onions 🧅 are great 😊
08 jun 23 por membro: FireQueen57
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Histórico de Peso de StormsGirl
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