|
Happy with my diet this last week. Working on sticking the 164/165. First time was April 2020 when I was consistently losing. Not counting any time after that because it was while I was gaining. Having your head and heart in the game makes such a huge difference.
WAR for survival. BATTLE on, everyone!
|
74,7 kg
Perdidos até agora: 7,9 kg.
Ainda faltam: 20,2 kg.
Dieta seguida: Razoavelmente Bem.
|
Ganhando 0,6 kg por Semana
|