Jornal de Zakira Ibrahim, 29 mai 23

Can anyone help me to find a good overnight oats recipe because I tried so many and they all tasted bad
86 kg Perdidos até agora: 0 kg.    Ainda faltam: 21 kg.    Dieta seguida: Razoavelmente Bem.
peso estável

9 Apoiadores    Apoio   

Comentários 
Try 200g Greek yogurt, 200g frozen berries, 25g of oats 😀 
29 mai 23 por membro: ErolMUS
thank you so much it tastes way better i added chia seeds and honey as well thank you 
01 jun 23 por membro: Zakira Ibrahim
not really a help lol but overnight weetabix are far tastier in my opinion. done the same way but add protein pudding  
01 jun 23 por membro: Natashajennings
thank will try  
03 jun 23 por membro: Zakira Ibrahim
Try some savoury versions, maybe that will suit you better.. 
11 jun 23 por membro: Nunido
I have overnight oats several times a week and love them. This is my recipe 40g oats 20g smooth whole earth peanut butter 5g crushed, roasted hazelnuts 100g frozen berries 100g Yeo valley fat free vanilla yogurt Layer up in this order in a large jam jar. Add a little water to the oats. I buy summer fruits or Black Forest fruits (which are so good) from any supermarket. You can use crunchy peanut butter but I like making my own roasted hazelnuts. 424 calories. Hope this helps.  
14 jul 23 por membro: mariewil

     
 

Submeter um Comentário


Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
 


Histórico de Peso de Zakira Ibrahim


Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.