Jornal de 1bignama, 28 mai 23

Day 1 of 75hard challenge. Also of returning to exercising. Also Day 1 of using this app. All feels so good so far.

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979 kcal

Gord: 25,41g | Prot: 52,19g | Carbs: 143,10g.   Café da Manhã: Brussels Sprouts, Stop & Shop Butternut Squash, Great Value Broccoli Florets, Cooked Green String Beans (from Frozen), Spaghetti, Great Value Maple Glazed Pecan Pieces, Dates & Apples, GEM Extra Virgin Olive Oil, Great Value Dried Cranberries & Honey Roasted Almonds, Hannaford Stir Fry Mix Peppers & Onions, Great Value Dried Cranberries & Candied Pecans, Let's Do Organic Unsweetened Organic Coconut Flakes. Almoço: Hannaford Stir Fry Mix Peppers & Onions, Spaghetti, Great Value Maple Glazed Pecan Pieces, Dates & Apples, Let's Do Organic Shredded Coconut Unsweetened, Great Value Dried Cranberries & Candied Pecans, Tyson Foods Boneless Skinless Chicken Breasts, Brussels Sprouts, Great Value Dried Cranberries & Honey Roasted Almonds, Broccoli . Lanches/Outros: Tap Water. mais...