Jornal de mustlovedogs, 28 jul 11

OK 60 days have passed and I only lost 4 pounds!! What is holding me back?? Why are I so scared to lose this weight? And old friend was amazed when he saw me yesterday...what have you been doing?? You look GREAT...me?? Who is he talking to??? YUP he was talking to me!! OMG


Self... You want to lose this weight..or so you say you do!! Get over it!! You feel better - you look better - now get moving!! Stay on plan - no more roller coaster rides - yes your birthday is coming up in Sept...so what?? Is that a free ride to eat...NO!! And yes you want to go on a cruise...but why tempt yourself? Stay on plan and as a reward for losing 25 pounds - give yourself a cruise in Nov or December...an island getaway for the holidays..sounds good to me!!

Get over it - forget about the past and the time you WASTED! Well guess I really didn't waste it if I learned from my mistakes...but it sure is a hard lesson to learn!! Forgive...forget and move on!!

   Apoio   


     
 

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