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Im a full time working woman with two teen girls and money is tight but why is it whenever I do the weekly shop the only things on offer(being half price or BOGOF)are things that are really unhealthy!!!
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1911 kcal
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Gord: 29,94g | Prot: 69,68g | Carbs: 181,13g.
Café da Manhã: Honey, Bananas, Flour Tortilla. Almoço: Reduced Fat Houmous, Baby Carrots, Italian Breadsticks Healthy Living. Jantar: Cream (Half & Half), Sugar, strawberries, tesco new potatoes, Bacon (Cured, Pan-Fried, Cooked), Whole Green Beans, chicken breast. Lanches/Outros: Dry Cider, red wine, turkish delight. mais...
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1913 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 1 hora, Estar Sentado - 2 horas, Fazer Compras - 1 hora, Descansar - 12 horas, Dormir - 8 horas. mais...
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