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Haven't massed my anatomy for a while.
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98,2 kg
Perdidos até agora: 16,1 kg.
Ainda faltam: 7,4 kg.
Dieta seguida: Razoavelmente Bem.
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2133 kcal
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Gord: 118,21g | Prot: 117,18g | Carbs: 177,28g.
Café da Manhã: Coffee-Mate Original Powder Creamer, Oscar Mayer Traditional Bacon, Fried Egg , Franz Keto White Bread. Almoço: Doritos Nacho Cheese Tortilla Chips (49.6G), Franz Keto White Bread, Grey Poupon Dijon Mustard, Mayonnaise , Bologna, Pure Protein Maple Caramel Protein Bar. Jantar: Knorr Pasta Sides - Chicken , Chicken Wing, Chicken Thigh. mais...
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Perdendo 2,8 kg por Semana
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 Comentários
TJHenggeler, Lee-Erin, Sugar Waffle, Sternfan, I hadn't weighed in for the last few days as the wife and I have been taking care of my 8 year old granddaughter. Her mother gave birth to my 7th grandchild. Baby and mom are doing great, but this 8 year old is high energy. So routines have been put on hold for a few days.
20 mai 23 por membro: FourWheeldrive
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20 mai 23 por membro: -MorticiaAddams
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congratulations to you grandpa Fourwheeldrive
20 mai 23 por membro: buenitabishop
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20 mai 23 por membro: sandyeg
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20 mai 23 por membro: StormsGirl
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Wish we could make a natural energy drink from kids energy! 😂
20 mai 23 por membro: StormsGirl
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I misread this as "missed" instead of massed and was really confused for a minute 😄
20 mai 23 por membro: wafflewitz
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Great work, keep it up! :D
21 mai 23 por membro: bigbeautifulme
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Histórico de Peso de FourWheeldrive
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