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Reflection:Keep up with the good choices and new habits!
- 6.2 more for 1st goal
FS friends, don’t give up!
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93,5 kg
Perdidos até agora: 10,0 kg.
Ainda faltam: 32,3 kg.
Dieta seguida: Razoavelmente Bem.
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1548 kcal
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Gord: 90,14g | Prot: 102,63g | Carbs: 88,08g.
Café da Manhã: Almonds , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Garden of Life Raw Organic Fit High Protein For Weight Loss. Almoço: Pepsi Wild Cherry Pepsi, Great Value Sharp Cheddar Cheese, Boiled Egg, Perdue Grilled Chicken Breast Strips, Lettuce Salad with Assorted Vegetables, Village Garden Village Ranch. Jantar: Reser's Deviled Egg Potato Salad, Triscuit Crackers Original, Baba's Hummus Roasted Red Pepper Hummus, Roasted Broiled or Baked Chicken Leg. mais...
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Perdendo 1,8 kg por Semana
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