|
Strive for Five goal four. Water, drink at least six glasses of water, eight is better. I have met 3 of these goals today. I can do better than this!
|
2297 kcal
|
Gord: 116,75g | Prot: 125,46g | Carbs: 206,50g.
Café da Manhã: Arby's House Made Chips, Arby's Chopped Side Salad, Arby's French Dip & Swiss Toasted Sub. Almoço: Ranch Salad Dressing. Jantar: Goya Dark Red Kidney Beans, Kraft Easy Mac Extreme Cheese Microwave Packets, Light Tuna Fish (Drained Solids In Oil, Without Salt, Canned). Lanches/Outros: Pop Secret Movie Theater Butter Popcorn, Arby's French Dip & Swiss Toasted Sub. mais...
|
|