Jornal de flowerllama, 29 abr 23

breakfast after a nice 45 minute workout! i was craving this jimmy dean breakfast sandwich so i split my usual breakfast in half & had it! boy was this a tasty breakfast! happy saturday FS family <33

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1592 kcal

Gord: 70,59g | Prot: 66,57g | Carbs: 181,46g.   Café da Manhã: Hershey's Sugar Free Syrup, Strawberries , Blueberries , Great Value Light Nonfat Yogurt - Vanilla, Banana, Jimmy Dean Griddle Cake Sandwich. Almoço: Banana, No Name Fully Cooked Real Bacon Bits, Hormel Original Pepperoni Slices, Kraft 3 Cheese Mexicana Shredded Cheese, Contadina Pizza Squeeze Pizza Sauce, Trader Joe's Pizza Crust. Jantar: Kraft 3 Cheese Mexicana Shredded Cheese, Birds Eye Steamfresh Broccoli Florets, Kroger Idaho Russet Potatoes, Great Value Breaded Chicken Breast Strips . Lanches/Outros: Great Value Crinkle Cut French Fried Potatoes. mais...

3160 kcal

Exercício: Lavar Louça - 20 minutos, Limpeza - 15 minutos, Correndo na Água - 25 minutos, Caminhar (Moderado) - 5/kph - 20 minutos, Descansar - 15 horas e 40 minutos, Dormir - 7 horas. mais...