today's weight 186.2 (the lowest since I started dieting) and edema is only a TRACE. I took the lasix last night with evening meds.
Slept well from 1a.m. to 9.
Stool darkening, but still floats--oddly enough not turning red like watermelon stool does.
Not so distended with gas this morning.
PP Blood glucose 137 after lunch (high in carbs)
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1440 kcal
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Gord: 39,33g | Prot: 43,77g | Carbs: 218,39g.
Café da Manhã: strawberries, peaches, banana. Almoço: great value chewy granola bars. Jantar: peaches, lean beef, sour cream, bearitos all natural taco shells. Lanches/Outros: great value chewy granola bars. mais...
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