Apple cinnamon rice cake, powdered PB, and Lily’s semi sweet chocolate chip (melted in 1/4 tsp coconut oil). Put in freezer for 15 minutes. Yum!
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2005 kcal
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Gord: 118,22g | Prot: 135,10g | Carbs: 113,76g.
Café da Manhã: Smucker's Sugar Free Strawberry Preserves, Sam's Choice Beef Bone Broth, Great Value Creamy Peanut Butter, Now Real Food Xanthan Gum, All Whites 100% Liquid Egg Whites, Sam's Choice Fully Cooked Turkey Bacon Slices, Great Value Provolone & Mozzarella Blend , Torani Sugar Free Coconut Syrup, Great Value Superfine Blanched Almond Flour, Coffee, Thai Kitchen Unsweetened Coconut Milk. Almoço: Honey Boy Red Salmon, Old Bay Old Bay Seasoning, Meijer Italian Bread Crumbs, Chosen Foods 100% Pure Avocado Oil, Hellmann's Light Mayonnaise, Great Value Green Olives with Pimento, Eggland's Best Large Grade A Eggs, Lemon Juice (Canned or Bottled). Jantar: Jennie-O Ground Turkey 85/15, Kirkland Signature Organic Roasted Pine Nut Hummus, Tostitos Medium Salsa, Mission Carb Balance Soft Taco Flour Tortillas, Tostitos Salsa Con Queso, Smithfield Farms BBQ Pork Rinds. Lanches/Outros: Fisher Pecan Chips, Strawberries , Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese, Great Value Powdered Peanut Butter, Quaker Rice Cakes - Apple Cinnamon, Bananas , Jack Link's Teriyaki Beef Steak (56g), Lily's Chocolate Chips, Fage Total 0% Greek Yogurt (Container), Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Great Value Stevia , Great Value Honey Graham Crackers. mais...
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Comentários
23 abr 23 por membro: buenitabishop
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Sounds like a great snack!
23 abr 23 por membro: -MorticiaAddams
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Great idea for new snack!
23 abr 23 por membro: FireQueen57
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I love the little mini AC rice cakes! I have a few sometimes in evening with a bit of peanut butter and a few raisins. I'll try the choc on top. Sounds delicious!💜💜
23 abr 23 por membro: Diana 1234
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23 abr 23 por membro: Chunkalicious2
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This looks really good 👍🏻
23 abr 23 por membro: GardenOfHeeden
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It was so satisfying to my sweet tooth! I used 2 tbs powdered PB (added cold water, turned it into a paste), 14g Lily’s chips melted w 1/4 tsp coconut oil. I think the freezing it for 15 minutes only made it better!
23 abr 23 por membro: StormsGirl
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@Dianna…PB and raisins sounds good too! I’ll try that!
23 abr 23 por membro: StormsGirl
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ah, a healthier version of pb cups 😍 love the idea just wish they sold less bland flavours for rice cakes here in the 🇬🇧 apple and cinnamon is just a great combo 😍
24 abr 23 por membro: 🐈⬛ miss kittycat
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Thanks for sharing some of your ideas and how to do it!
24 abr 23 por membro: Redporchlady
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24 abr 23 por membro: sandyeg
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