|
a light breakfast aftwr my mile walk down my driveway & back. my driveway is long as heck and has a nice incline. beautiful nature, animals, sunshine. perfect way to start the day and get my first 2,200 steps in!
|
1644 kcal
|
Gord: 67,77g | Prot: 52,92g | Carbs: 232,76g.
Café da Manhã: Cuties Mandarin Orange, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Great Value Egg, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Almoço: Cuties Mandarin Orange, Great Value Sea Salt Veggie Straws, Great Value Deli Style Sliced Colby & Monterey Jack Cheese, Mission Carb Balance Flour Tortilla, Great Value Chicken Patty. Jantar: Winco Green Beans (Canned), Alexia Sweet Potato Fries (with Sea Salt), Great Value Colby & Monterey Jack Cheese Slice, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lanches/Outros: Twix Twix, PhillySwirl Organic Swirl Stix, Great Value Mini Semi-Sweet Chocolate Chips, Traders Point Creamery Low-fat Vanilla Yogurt. mais...
|
|
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de flowerllama
|