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My knee is killing me! I hurt it playing basketball when I was in middle school. Since then, it has flared up every once in a while because of bad weather or lots of walking or something. But since I've been at it full-force for the past 3.5 weeks, it has absolutely killed me. It's throbbing and aches and it hurts to do very simple things like walk, sit, or stand. I don't know what to do! I'm going to go buy a brace for it today. I think that will really help. I know it's just hurting because I'm exercising and it's protesting lol. Grrr... leave me alone and let me get healthy!
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 Comentários
Ok - you need to stop that! The pain is NOT GOOD! Go to the doctor to see if you have a torn something, and have the doctor show you how to wrap it or brace it. Then, do exercises that do not involve your legs, at least until you get your knee in on the program! You will have to have your knee replaced if you keep this up!
14 ago 09 por membro: abbadabba
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Histórico de Peso de Shrinking Sonya
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