Sub 2 hour 15k trail run ✅️ idk who's more tired me or Scooby-Doo. Our only stop was to take the pic at the 6.65 mile mark ... going to sleep and eat well tonight
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3474 kcal
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Gord: 87,84g | Prot: 291,40g | Carbs: 473,21g.
Café da Manhã: Apples , Nectarines , Chobani Zero Sugar Vanilla Yogurt, Fiber One Original Bran Cereal, Wellsley Farms Extra Large Eggs. Almoço: Cured Venison/Deer, Nick's Triple Choklad, Fiber One 70 Calories Brownie, Gu Energy Gel, Kind Crunchy Peanut Butter Protein Bar, Bananas , Chobani Zero Sugar Vanilla Yogurt, Quaker Rice Cakes - Apple Cinnamon, Bananas , Bananas , Venison/Deer Steak. Jantar: General Mills Cheerios, Quaker Rice Cakes - White Cheddar, Chobani Zero Sugar Vanilla Yogurt, Nectarines , Apples , Quaker Rice Cakes - Caramel Corn, Fiber One Original Bran Cereal, Bonipak Romaine Hearts , Onions, Mission Carb Balance Soft Taco Flour Tortillas, Venison/Deer Steak. Lanches/Outros: Pure Protein Chocolate Peanut Butter High Protein Bar. mais...
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Comentários
kaylinrenee thanks 😊 I'm getting a hang of this whole running thing lol feeling good and already thinking about what's next on the running challenge hit list.
22 mar 23 por membro: ObeseToBeast123
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findingme2023 thank you 😊 lots of hours put in to get to this point it's crazy to think of where I am now compared to where I started
22 mar 23 por membro: ObeseToBeast123
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2melons haha thanks there will be medals soon enough, first race is end of April can't wait to get on the course.
22 mar 23 por membro: ObeseToBeast123
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22 mar 23 por membro: buenitabishop
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great job!! are you on Strava, man?
22 mar 23 por membro: Asarver
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rodriguezmatthew thanks 😊
22 mar 23 por membro: ObeseToBeast123
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22 mar 23 por membro: ObeseToBeast123
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3dkids2 thanks 😊 giving it all that I got
22 mar 23 por membro: ObeseToBeast123
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Swayneman thanks never in a million years would I think that would be something I would do and certainly not enjoy.
22 mar 23 por membro: ObeseToBeast123
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DianeND, StormsGirl thanks I go biking here often but this first time running it
22 mar 23 por membro: ObeseToBeast123
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TheUnhealthyDaddy Thanks putting the wheels I've been growing to use lol
22 mar 23 por membro: ObeseToBeast123
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MorticiaAddams absolutely! I have a few other ideas from next week's run
22 mar 23 por membro: ObeseToBeast123
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JustBananas his vet will be pleased... he was getting puggy
22 mar 23 por membro: ObeseToBeast123
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_bec_ca thanks appreciate it lots of room for improvement but making lots of progress
22 mar 23 por membro: ObeseToBeast123
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JC_suburbangothcatmom thanks hope your having a good week minus the foot
22 mar 23 por membro: ObeseToBeast123
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Da_FluffIsThat haha he slept great even let him stay in my daughter's room last night she's been begging us to lethim stay in there
22 mar 23 por membro: ObeseToBeast123
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Your fur baby is adorable 🐾🥰
22 mar 23 por membro: CharlieLovesChaplin
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23 mar 23 por membro: ObeseToBeast123
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wifey9707 it was. I enjoy the training 99 percent of the time ,just not squats yesterday 😅
23 mar 23 por membro: ObeseToBeast123
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23 mar 23 por membro: ObeseToBeast123
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